At Rainbow we are dedicated to providing a balanced diet with emphasis on home cooking. A vegetarian option and provision for special dietary needs will be made on request. We always make every effort to present food in a fun and colourful way so that it appeals to the discerning pre-school dinner. Children are also helped to use the appropriate cutlery during lunchtime. Our daily menu is displayed in the entrance. A hot lunch, morning and afternoon snacks of milk, fruit, or toast are served in the children’s rooms. Water is available at all times throughout the day, however certain times are set aside to encourage the drinking of plain, fresh water as research has shown benefits this brings to a young child’s learning. We believe it is very important to encourage socialisation skills during meal times. The children are encouraged to help themselves, although supervision is maintained to guide towards a balanced diet. Parents are welcome to provide a packed lunch for their child if they wish.